Can you handle it? **Corrections: - Military UCMJ - United Code of Military Justice. - Reference should not have been Jane Goodman but Jane Elliot. It's BWWP's SistaNista Time with your favorite podcast host TracyMac. My Black woman's world is whatever I say it is simply because I AM! A safe space for SistaNistas and SistaNistaLovers. Peace Place for Me Community & TRACYMAC Solutions for Life Institute. Website - https://www.blackwomensworld.com/ Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music Another McNeil Creation “"Can You Handle It?" Recorded: 11/12/3023, 7am EST ©2023 ~ All rights reserved © 2021-2023 TRACYMAC™ Publishing

Walking and talking trees? It's BWWP's SistaNista Time with your favorite podcast host TracyMac. My Black woman's world is whatever I say it is simply because I AM! Peace Place for Me Community & TRACYMAC Solutions for Life Institute. Website - https://www.blackwomensworld.com/ Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music Another McNeil Creation “Walking and Talking Trees" recorded 10/8/2023 ©2023 ~ All rights reserved © 2021-2023 TRACYMAC™ Publishing

Moving on? How we can make any move more smooth. It's BWWP's SistaNista Time with your favorite podcast host TracyMac. My Black woman's world is whatever I say it is simply because I AM! Peace Place for Me Community & TRACYMAC Solutions for Life Institute. Website - https://www.blackwomensworld.com/ Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music Another McNeil Creation “Moving On" recorded 10/5/2023 ©2023 ~ All rights reserved © 2021-2023 TRACYMAC™ Publishing

What you're reaching for you already are! https://www.audible.com/pd/The-Book-of-Purpose-The-You-Testament-Audiobook/B00ENSB4JG It's BWWP's SistaNista Time with your favorite podcast host TracyMac. My Black woman's world is whatever I say it is simply because I AM! Peace Place for Me Community & TRACYMAC Solutions for Life Institute. Website - https://www.blackwomensworld.com/ Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music Another McNeil Creation “A Different World Girl" recorded 9/25/2023 ©2023 ~ All rights reserved © 2021-2023 TRACYMAC™ Publishing

You never know who's on the bus. It's BWWP's SistaNista Time with your favorite podcast host TracyMac. My Black woman's world is whatever I say it is simply because I AM! Peace Place for Me Community & TRACYMAC Solutions for Life Institute. Website - https://www.blackwomensworld.com/ Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music Another McNeil Creation “You Never Know Who's On the Bus" recorded 9/18/2023 ©2023 ~ All rights reserved © 2021-2023 TRACYMAC™ Publishing

You were born to rule! It's BWWP's SistaNista Time with your favorite podcast host TracyMac. My Black woman's world is whatever I say it is simply because I AM! Peace Place for Me Community & TRACYMAC Solutions for Life Institute. Website - https://www.blackwomensworld.com/ Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music Another McNeil Creation “Remember You Are Royalty" recorded 9/10/2023 ©2023 ~ All rights reserved © 2021-2023 TRACYMAC™ Publishing

"User Agreements" It's SistaNista Time with your favorite podcast host TracyMac. My Black woman's world is whatever I say it is simply because I AM! TRACYMAC Solutions for Life Institute. Website - https://www.blackwomensworld.com/ Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music Another McNeil Creation “User Agreements" recorded 8/13/2023 ©2023 ~ All rights reserved © 2021-2023 TRACYMAC™ Publishing

"It's Something About the Water" It's SistaNista Time with your favorite podcast host TracyMac. My Black woman's world is whatever I say it is simply because I AM! TRACYMAC Solutions for Life Institute. - email: peace@blackwomensworld.com Website - Black Women's World TracyMac’s BWWP YouTube Channel Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music Another McNeil Creation “It's Something About the Water" recorded 8/8/2023 ©2023 ~ All rights reserved © 2021-2023 TRACYMAC™ Publishing

It's SistaNista Time with your favorite podcast host TracyMac - Spiritual Director and Self – Discovery Companion – Experience transformational life coaching, consulting, and training services at TRACYMAC Solutions for Life Institute. - Peace Place For Me virtual community - "A Kingdom connection to enhance and expand Spiritual growth." With Pastor/Chaplain TracyMac - a V.I.P. (Virtual. Interfaith & Inclusive. Purpose-filled) experience! 2nd & 4th Sundays at 7am EST Email: peace@blackwomensworld.com for access. - Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com Website - Black Women's World TracyMac’s BWWP YouTube Channel Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music Another McNeil Creation "They Had Some Nerve" © ~ All rights reserved © 2022 TRACYMAC™ Publishing

It's SistaNista Time with your favorite podcast host TracyMac - Spiritual Director and Self – Discovery Companion – Experience transformational life coaching, consulting, and training services at TRACYMAC Solutions for Life Institute. - Peace Place For Me virtual community - "A Kingdom connection to enhance and expand Spiritual growth." With Pastor/Chaplain TracyMac - a V.I.P. (Virtual. Interfaith & Inclusive. Purpose-filled) experience! 2nd & 4th Sundays at 7am EST Email: peace@blackwomensworld.com for access. - Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com Website - Black Women's World TracyMac’s BWWP YouTube Channel Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music Another McNeil Creation "Running In the Deep End" © ~ All rights reserved © 2023 TRACYMAC™ Publishing

Listen in as TracyMac shares "Cheat Codes & Hacks" with you and LIVE with her Peace Place for Me Community! TracyMac the Self – Discovery Companion – Experience transformational life coaching, consulting, and training services at TRACYMAC Solutions for Life Institute. If you'd like to connect with Host TracyMac - Email: peace@blackwomensworld.com Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com Website - Black Women's World https://www.blackwomensworld.com/ Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music "Laid Back" by Creative Son Media, LLC “Cheat Codes & Hacks” 5/2023 © ~ All rights reserved © 2023TRACYMAC™ Publishing

Listen in as TracyMac shares "Pulse Checks" with you and her Peace Place for Me Community! TracyMac the Self – Discovery Companion – Experience transformational life coaching, consulting, and training services at TRACYMAC Solutions for Life Institute. If you'd like to connect with Host TracyMac - Email: peace@blackwomensworld.com Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com Website - Black Women's World https://www.blackwomensworld.com/ Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music "Laid Back" by Creative Son Media, LLC “Pulse Check” 5/2023 © ~ All rights reserved © 2023TRACYMAC™ Publishing

Celebrating a total of over 7800 downloads (2800 Anchor + 5000+ Buzzsprout)! I got so excited I felt to share a song from my archives with you. Music was my first best friend and it has served as my Auditory Medicine. Sometimes you reach out for something you need and realize what you need you already have. This song helped and still helps me heal. I'm grateful and I hope and pray that you find joy, healing or just make some time to feel better. Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com Website - Black Women's World TracyMac’s BWWP YouTube Channel Instagram - blackwomensworld_podcast TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. "Joy" © ~ All rights reserved © 2009 by Tracy McNeil (TracyMac) of TRACYMAC™ Publishing (formerly TracyMac 'N Music) Music by Owen McNeil of TRACYMAC™ Publishing

https://www.blackwomensworld.com/

https://www.blackwomensworld.com/

It's SistaNista Time with your favorite podcast host TracyMac - Spiritual Director and Self – Discovery Companion – Experience transformational life coaching, consulting, and training services at TRACYMAC Solutions for Life Institute. - Peace Place For Me virtual community - "A Kingdom connection to enhance and expand Spiritual growth." With Pastor/Chaplain TracyMac - a V.I.P. (Virtual. Interfaith & Inclusive. Purpose-filled) experience! 2nd & 4th Sundays at 7am EST Email: info@peaceplaceforme.com for access. - Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com Website - Black Women's World TracyMac’s BWWP YouTube Channel Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music Another McNeil Creation "I Got Caught" © ~ All rights reserved © 2022 TRACYMAC™ Publishing

It's SistaNista Time with your favorite podcast host TracyMac - Spiritual Director and Self – Discovery Companion – Experience transformational life coaching, consulting, and training services at TRACYMAC Solutions for Life Institute. - Peace Place For Me virtual community - "A Kingdom connection to enhance and expand Spiritual growth." With Pastor/Chaplain TracyMac - a V.I.P. (Virtual. Interfaith & Inclusive. Purpose-filled) experience! 2nd & 4th Sundays at 7am EST Email: peace@blackwomensworld.com for access. - Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com Website - Black Women's World TracyMac’s BWWP YouTube Channel Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music Another McNeil Creation "They Had Some Nerve" © ~ All rights reserved © 2022 TRACYMAC™ Publishing

It's SistaNista Time with your favorite podcast host TracyMac - Spiritual Director and Self – Discovery Companion – Experience transformational life coaching, consulting, and training services at TRACYMAC Solutions for Life Institute. - Peace Place For Me virtual community - "A Kingdom connection to enhance and expand Spiritual growth." With Pastor/Chaplain TracyMac - a V.I.P. (Virtual. Interfaith & Inclusive. Purpose-filled) experience! 2nd & 4th Sundays at 7am EST Email: info@peaceplaceforme.com for access. - Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com Website - Black Women's World TracyMac’s BWWP YouTube Channel Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music Another McNeil Creation "Signal Lost" © ~ All rights reserved © 2022 TRACYMAC™ Publishing

It's SistaNista Time with your favorite podcast host TracyMac - Spiritual Director and Self – Discovery Companion – Experience transformational life coaching, consulting, and training services at TRACYMAC Solutions for Life Institute. - Peace Place For Me virtual community - "A Kingdom connection to enhance and expand Spiritual growth." With Pastor/Chaplain TracyMac - a V.I.P. (Virtual. Interfaith & Inclusive. Purpose-filled) experience! 2nd & 4th Sundays at 7am EST Email: info@peaceplaceforme.com for access. - Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com Website - Black Women's World TracyMac’s BWWP YouTube Channel Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music Another McNeil Creation "It's Time" © ~ All rights reserved © 2022 TRACYMAC™ Publishing

It's SistaNista Time with your favorite podcast host TracyMac - Spiritual Director and Self – Discovery Companion – Experience transformational life coaching, consulting, and training services at TRACYMAC Solutions for Life Institute. - Peace Place For Me virtual community - "A Kingdom connection to enhance and expand Spiritual growth." With Pastor/Chaplain TracyMac - a V.I.P. (Virtual. Interfaith & Inclusive. Purpose-filled) experience! 2nd & 4th Sundays at 7am EST Email: info@peaceplaceforme.com for access. - Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com Website - Black Women's World TracyMac’s BWWP YouTube Channel Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music Another McNeil Creation "They Said I'm Not the Type" © ~ All rights reserved © 2022 TRACYMAC™ Publishing

Times are filled with swift transitions. It's SistaNista Time with your favorite podcast host TracyMac - Spiritual Director and Self – Discovery Companion – Experience transformational life coaching, consulting, and training services at TRACYMAC Solutions for Life Institute. - Peace Place For Me virtual community - "A Kingdom connection to enhance and expand Spiritual growth." With Pastor/Chaplain TracyMac - a V.I.P. (Virtual. Interfaith & Inclusive. Purpose-filled) experience! 2nd & 4th Sundays at 7am EST Email: info@peaceplaceforme.com for access. - Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com Website - Black Women's World TracyMac’s BWWP YouTube Channel Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music Another McNeil Creation "Aww Shift" © ~ All rights reserved © 2022 TRACYMAC™ Publishing

Laughter is a good medicine indeed! It's SistaNista Time with your favorite podcast host TracyMac - Spiritual Director and Self – Discovery Companion – Experience transformational life coaching, consulting, and training services at TRACYMAC Solutions for Life Institute. - Peace Place For Me virtual community - "A Kingdom connection to enhance and expand Spiritual growth." With Pastor/Chaplain TracyMac - a V.I.P. (Virtual. Interfaith & Inclusive. Purpose-filled) experience! 2nd & 4th Sundays at 7am EST Email: info@peaceplaceforme.com for access. - Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com Website - Black Women's World TracyMac’s BWWP YouTube Channel Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music Another McNeil Creation "The Power of Laughter" © ~ All rights reserved © 2022 TRACYMAC™ Publishing

It's SistaNista Time with your favorite podcast host TracyMac - Spiritual Director and Self – Discovery Companion – Experience transformational life coaching, consulting, and training services at TRACYMAC Solutions for Life Institute. - Peace Place For Me virtual community - "A Kingdom connection to enhance and expand Spiritual growth." With Pastor/Chaplain TracyMac - a V.I.P. (Virtual. Interfaith & Inclusive. Purpose-filled) experience! 2nd & 4th Sundays at 7am EST Email: info@peaceplaceforme.com for access. - Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com Website - Black Women's World TracyMac’s BWWP YouTube Channel Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music Another McNeil Creation "She Was Hiding Something" © ~ All rights reserved © 2022 TRACYMAC™ Publishing

It's SistaNista Time with your favorite podcast host TracyMac - Spiritual Director and Self – Discovery Companion – Experience transformational life coaching, consulting, and training services at TRACYMAC Solutions for Life Institute. - Peace Place For Me virtual community - "A Kingdom connection to enhance and expand Spiritual growth." With Pastor/Chaplain TracyMac - a V.I.P. (Virtual. Interfaith & Inclusive. Purpose-filled) experience! 2nd & 4th Sundays at 7am EST Email: info@peaceplaceforme.com for access. - Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com Website - Black Women's World TracyMac’s BWWP YouTube Channel Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music Another McNeil Creation "More Peas" © ~ All rights reserved © 2022 TRACYMAC™ Publishing

It's SistaNista Time with your favorite podcast host TracyMac - Spiritual Director and Self – Discovery Companion – Experience transformational life coaching, consulting, and training services at TRACYMAC Solutions for Life Institute. - Peace Place For Me virtual community - "A Kingdom connection to enhance and expand Spiritual growth." With Pastor/Chaplain TracyMac - a V.I.P. (Virtual. Interfaith & Inclusive. Purpose-filled) experience! 2nd & 4th Sundays at 7am EST Email: info@peaceplaceforme.com for access. - Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com Website - Black Women's World TracyMac’s BWWP YouTube Channel Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music Another McNeil Creation “Ostrich Behavior” 06/13/2022 © ~ All rights reserved © 2021 TRACYMAC™ Publishing

It's SistaNista Time! Multiple award-winning and bestselling author several times over, Trice Hickman, graces the BWWP VIP seat to tell us all about edgy, sexy, page-turning book, “Blindsided”! Bernadette, Tess, and Arizona face the biggest challenges of their lives along with unexpected complications. These three best friends must rely more than ever on their sisterhood bond. . . They are not alone. . . Trice and host TracyMac share some of their personal, real-world experiences that left them feeling blindsided. You’ll be eavesdropping on two longtime sister-friends’ intimate conversation ranging from divorce to sexual dysfunction, infertility, authorship, career, money or mental and physical health issues and beyond. Life happens and we’ve all been blindsided. Win your free autograph copy of “Blindsided”! Listen to this episode for the rules and email your response to peace@blackwomensworld.com . . Order “Blindsided” and other books by Trice Hickman - https://www.amazon.com/Trice-Hickman/e/B002N44944?ref=sr_ntt_srch_lnk_1&qid=1638298853&sr=8-1 Trice Hickman - https://www.tricehickman.com/ - Private book clubs . . Experience TracyMac’s transformational life coaching, consulting and training services at TRACYMAC Solutions for Life Institute. https://www.lifecoachtracymac.com/ Black Women's World Podcast: https://www.blackwomensworld.com/podcast . . Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com . . TracyMac and her resident co-hosts, Jovonne and Deanna offer hope, help and solutions for our #SistaNista Queendom. If you'd like to see the videocast of this episode, check it out TRACYMAC BWWP podcast https://www.blackwomensworld.com/podcast . . Lashes & Lipstick Lounge w/ Deanna Hamilton – A health journey support group for women - https://www.facebook.com/groups/412397372723275 . . Website - https://www.blackwomensworld.com/ . . Instagram - blackwomensworld_podcast . . Facebook - Black Women's World w/ TracyMac - https://www.facebook.com/blackwomensworldpodcast . . TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. . . Theme music "Laid Back" by Creative Son Media, LLC . . "Blindsided" 11/21/2021 © ~ All rights reserved © 2021 TRACYMAC™ Publishing.