This is one of the most vulnerable moments I’ve ever shared with the world. It’s about my weight and health journey and my truth for real. Some things I’ve never shared before, publicly. The time is now! I’m grateful for it and bold about it! From insecurities to sexual assault and sexual harassment, being improperly medicated to choosing poor eating habits for years and a total lack of physical self-control. We all have challenges that we contend with. Be it weight, money, relationships, mental or emotional struggles, we are well able to manage and overcome them by using the strength and strategy of vulnerability. It starts with the mind. Yours, mine and ours! TracyMac is sharing some tried and true tips and strategies with you. Be inspired and encouraged! References: BWWP Episode 20 – The Strength and Strategy of Vulnerabilty with LaTanya Junior - https://www.blackwomensworld.com/podcast/episode/4c0b9423/the-strength-and-strategy-of-vulnerability “Daring Greatly” and “The Power of Vulnerability by Brene Brown - https://www.amazon.com/Bren%25C3%25A9-Brown/e/B001JP45BA?ref=sr_ntt_srch_lnk_3&qid=1619727430&sr=8-3 Musical Inspiration "I Like Me" Kirk Franklin YouTube - https://www.youtube.com/watch?v=11_KaZOC83o If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom Come connect with us there!** - https://www.facebook.com/groups/3435275653223223 Website - Black Women's World podcast https://www.blackwomensworld.com/podcast Instagram - blackwomensworld_podcast - https://www.instagram.com/blackwomensworld_podcast/ Facebook Page - Black Women's World w/ TracyMac - https://www.facebook.com/blackwomensworldpodcast TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music "Laid Back" by Creative Son Media, LLC “Is She Still Fat? Maybe. I Like Me!” Recorded 4/302021© ~ All rights reserved © 2021 TRACYMAC™ Publishing

Newsy Black Women!

Many of us are at the stage of life where we are still taking care of our teenage or young adult children (college) and are also having to care for or offer some type of support to our aging parents. What do you do when you feel sandwiched between the two? Host TracyMac and co-host Jovonne “Cookie” Jones are sharing some of their tried-and-true tips that are sure to help you not lose yourself, as you continue to live your own life, while supporting and helping manage your the lives of your loved ones. TracyMac and her resident co-hosts, Jovonne and Deanna offer hope, help and solutions for our #SistaNista Queendom. If you'd like to see the videocast of this episode, check it out TRACYMAC BWWP channel on YouTube here https://youtu.be/nc5v_IwDcbw If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom Come connect with us there! https://www.facebook.com/groups/3435275653223223 Website - https://www.blackwomensworld.com/ Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac - https://www.facebook.com/blackwomensworldpodcast TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music "Laid Back" by Creative Son Media, LLC “Aging Parents - Reversed Roles” Recorded 6/24/2021© ~ All rights reserved © 2020-2021 TRACYMAC™ Publishing

The Benefits of A Challenge Some challenges we choose. Some challenges choose us. Either way, there are lifelong benefits we reap whenever we overcome a challenge. We’re sharing some of those benefits with you on this episode of BWWP. We are up for the challenge! This was recorded on day-10 of our 75-Day Challenge. We are currently on day thirty-one and counting! Reference: 75 Day Challenge by Andy Frisella (https://andyfrisella.com/products/75-hard-a-tactical-guide-to-winning-the-war-with-yourself?variant=32674705571949&currency=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&utm_campaign=gs-2020-10-01&utm_source=google&utm_medium=smart_campaign&gclid=CjwKCAjwz_WGBhA1EiwAUAxIceDhC5sbndDifk0-iqHI4IIA6O8HlSSazn3bxhOCOiAzesNkgJc1HhoCBNsQAvD_BwE TracyMac and her resident co-hosts, Jovonne and Deanna offer hope, help and solutions for our #SistaNista Queendom. If you'd like to see the videocast of this episode, check it out TRACYMAC BWWP channel on YouTube here https://youtu.be/nc5v_IwDcbw If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom Come connect with us there! https://www.facebook.com/groups/3435275653223223 Website - https://www.blackwomensworld.com/ Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac - https://www.facebook.com/blackwomensworldpodcast TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music "Laid Back" by Creative Son Media, LLC “The Benefits of A Challenge” Recorded 6/10/2021© ~ All rights reserved © 2020-2021 TRACYMAC™ Publishing

We celebrate Black Fathers! We are changing the narrative about Black dads because what "they" said was not all true! What Hollywood portrays or what the media and the news report was NOT and is NOT true for all of us! There are so many outstanding Black Fathers in our world, figuratively and literally. We have and are the undisputable evidence. Thanks dads! Episode References: - Negro Women Must Work! (https://www.newspapers.com/clip/38314573/negro-women-to-be-put-to-work/) - Quandra Adams - "The Black Progressive" podcast - https://anchor.fm/the-black-progressive?fbclid=IwAR3Dg2dZ30GJMtg2Zez_FABXV85QsjJBo9QJtQOcEL-Nqg25ccttpvRCtQ0 TracyMac and her resident co-hosts, Jovonne and Deanna offer hope, help and solutions for our #SistaNista Queendom. If you'd like to listen to the podcast of this episode, check it out https://www.blackwomensworld.com/podcast If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom Come connect with us there!** Website - Black Women's World - https://www.blackwomensworld.com/ Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac - https://www.facebook.com/blackwomensworldpodcast/?ref=pages_you_manage TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music "Laid Back" by Creative Son Media, LLC “Daddy's Girls - Celebrating Black Fathers” Recorded 6/3/2021© ~ All rights reserved © 2020-2021 TRACYMAC™ Publishing

We do not have to have it all together. Not having to have it all together all the time does not make you a hypocrite, but it is simply reality of authenticity and moxie. We all have things that go on behind the scenes that could hinder us if we allow. But it still does not excuse us from the responsibility of showing up. Imperfect, but that is the peace, freedom and beauty of it all! Community – Black Women’s World Private Group - If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom (https://www.blackwomensworld.com/joinbwwpqueendom). Come connect with us there!** . Website - https://www.blackwomensworld.com/ . Instagram - blackwomensworld_podcast TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1 . Theme music "Laid Back" by Creative Son Media, LLC . “Behind the Scenes” Recorded 5/27/2021 ~ All rights reserved © 2020-2021 TRACYMAC™ Publishing.

In an unedited and unfiltered conversation TracyMac’s 20-year-old daughter, Jayda, speaks her truth and TracyMac speaks hers. Unapologetically! They candidly discuss the differences and similarities about spirituality, men, relationships, social media and more between the generations. From the serious to the outright funny! Musical Reference: "Living Single" by Queen Latifah - https://www.youtube.com/watch?v=jnD2mdaxUAo and "Lonely Girl" by Eddie Holeman - https://www.youtube.com/watch?v=0tSpZnVnSLQ TracyMac and her resident co-hosts, Jovonne and Deanna offer hope, help and solutions for our #SistaNista Queendom. If you'd like to listen to the podcast of this episode, check it out at https://www.blackwomensworld.com/podcast Community – Black Women’s World Private Group - If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom (https://www.blackwomensworld.com/joinbwwpqueendom). Come connect with us there! Website - https://www.blackwomensworld.com/ Instagram - blackwomensworld_podcast TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1 Theme music "Laid Back" by Creative Son Media, LLC “Generation X Why, Z?!” Recorded 5/22/2021© ~ All rights reserved © 2020-2021 TRACYMAC™ Publishing

From a side hustle to the pitfalls, to how she has made success her norm as an incredible makeup artist and a brilliant photographer, this episode can encourage your whole life and inspire you on whatever journey you're on! References for this episode “Let’s Make Magic” To contact Tanisha please visit her website – In God’s Image http://www.ingodsimage.net/ The Song – “It’s Necessary” by – Fantasia - https://www.youtube.com/watch?v=L3xXxXu1Kfc TracyMac and her resident co-hosts, Jovonne and Deanna offer hope, help and solutions for our #SistaNista Queendom. If you'd like to see the videocast of this episode check it out TRACYMAC BWWP channel on YouTube here https://youtu.be/nc5v_IwDcbw If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom Come connect with us there!** Website - Black Women's World - https://www.blackwomensworld.com/ Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac - https://www.facebook.com/groups/3435275653223223 TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music "Laid Back" by Creative Son Media, LLC “Let’s Make Magic” Recorded 5/1/2021© ~ All rights reserved © 2020-2021 TRACYMAC™ Publishing

Happy 8th Month Anniversary to the BWWP and a total of thirty-five episodes. We’re twenty-one episodes into our 2nd season. We appreciate our listeners and viewers from all over the world who are enjoying the vibe of our SistaNista Spirit of Strength, Royalty, Class, Excellence, Authenticity and Moxie. There's so much more inspiration and encouragement to come! Links for references in this episode: T TRACYMAC’S Black Women’s World podcasts! https://www.blackwomensworld.com/podcast A SistaNista Is – Listen to what it means to be a SistaNista and a SistaNista Lover https://www.blackwomensworld.com/podcast/episode/3a14be48/a-sistanista-is Reading – The Book of Purpose – by Tracy “TracyMac” McNeil - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1 Community – Black Women’s World Private Group - If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom (https://www.blackwomensworld.com/joinbwwpqueendom). Come connect with us there!** . Website - https://www.blackwomensworld.com/ . . Instagram - blackwomensworld_podcast - https://www.instagram.com/blackwomensworld_podcast/ . Theme music "Laid Back" by Creative Son Media, LLC . . “SistaNista Shout-Out” Recorded 5/13/2021 ~ All rights reserved © 2020-2021 TRACYMAC™ Publishing.

If you don’t know LaTanya Junior, Business Maven and all things Real Estate Mogul, after this episode you will be grateful to have experienced her positively contagious energy! With 25+ successful years of deal-making, planning, marketing, and negotiating over 600 collaborations, transactions, and ventures — she’s deemed a dynamo (http://www.latanyajuniorrealtor.com/). This riveting conversation “The Strength and Strategy of Vulnerability” with BWWP Host TracyMac and LaTanya is mind fuel, spirit food and life-changing! From how authenticity is the gateway for sustainable success to how to reduce fear, increase confidence and profitability for your legacy. Sponsors for the episode - TRACYMAC Solutions for Life Institute - Training, Coaching & Consulting https://www.lifecoachtracymac.com/ AND - K.A.P.O.W. Training Center - https://www.flutterizm.com/kapow Reference links for this episode: Listen to this and several other episodes of TRACYMAC’S Black Women’s World Podcast - https://www.buzzsprout.com/1767430/episodes/8484581-the-strength-strategy-of-vulnerability Music - The Dells Greatest Hits – Marvin Junior, LaTanya’s father and lead singer - https://www.youtube.com/watch?v=aWCapyG8gcA&t=135s Reading – The Book of Purpose – by Tracy “TracyMac” McNeil - https://www.amazon.com/Book-Purpose-YOU-Testament-ebook/dp/B00DQ2612K/ref=sr_1_2?dchild=1&keywords=the+book+of+purpose+the+you+testament+by+tracy+mcneil&qid=1620844524&sr=8-2 Community – Black Women’s World Private Group - If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom (https://www.blackwomensworld.com/joinbwwpqueendom). Come connect with us there! Connect with LaTanya listen to her show “How You Living” - Looking for the best real estate practices when buying and selling a home? Tips and resources on transforming your home like a Rockstar on a dime? Don't forget design and entertaining. You can accomplish all three in one place! How You Living Show is designed for you, hosted by self-proclaimed renovation expert and Realtor LaTanya Junior. She covers fantastic tips on hundreds of topics related to successful homeownership.https://www.voiceamerica.com/show/3781/how-you-living . . Website - https://www.blackwomensworld.com/ . . Instagram - blackwomensworld_podcast . . . TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1 . . Theme music "Laid Back" by Creative Son Media, LLC . . “The Strength And Strategy of Vulnerability” Recorded 4/22/2021 ~ All rights reserved © 2020-2021 TRACYMAC™ Publishing.

Mother's Day is everyday! Invite a mom, your mom or any mother figure to listen to this episode. Being a mom is the toughest job in the world. In honor of Mother's Day, we are sharing about our vastly different relationships we had and have with our mothers. We tend to forget that our moms were women who had dreams and goals before they became moms and didn't start being perfect when they did become moms. Moms are people, too. In any relationship especially the ones with our moms, we discuss some of the things we learned, liked and disliked. Some things we outright loved and still do. You'll be able to identify, be inspired and encouraged in some way! ***Listen for a special tribute*** "It's Your Turn"© by TracyMac - Written and recorded at her home while living in Okinawa Japan, in 2005, for her mom's 60th birthday. Tracy wasn't able to travel to be with her mom and wrote the song as a surprise that was played at her mom's birthday party. Lyrics written by TracyMac Lead and all background vocals by TracyMac Arrangement: TracyMac Music: Tim Watson Copyright 2005 Publisher: TracyMac 'N Music/TracyMac Publishing If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom (https://www.blackwomensworld.com/joinbwwpqueendom). Come connect with us there!** . . Website - https://www.blackwomensworld.com/ . . Instagram - blackwomensworld_podcast . . Facebook - https://www.facebook.com/blackwomensworldpodcast . . TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1 . . Theme music "Laid Back" by Creative Son Media, LLC . . “Yo Mama...Thanks Mom” Recorded 4/15/2021 ~ All rights reserved © 2020-2021 TRACYMAC™ Publishing.

With Mother’s Day approaching, we realize that motherhood can be tough. But we are here for it! We are sharing our very personal experiences from dealing with everything from infertility, postpartum depression to the ever-changing relationships with our adult children. We let you in on things we’ve gotten wrong and done right as well as our wins and real-world challenges as moms - all to inspire and encourage you! Because many of us find ourselves being more than a mother. If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom (https://www.blackwomensworld.com/joinbwwpqueendom). Come connect with us there!** . . Website - https://www.blackwomensworld.com/ . . Instagram - blackwomensworld_podcast . . Facebook - https://www.facebook.com/blackwomensworldpodcast . . TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1 . . Theme music "Laid Back" by Creative Son Media, LLC “More Than A Mother” Recorded 4/8/2021~ All rights reserved © 2020-2021 TRACYMAC™ Publishing

We’re all in a time of some type of pivot or transition. Yet, some of us are at a place in our lives when it is more than smooth move but it’s time to jump! Before you do, how’s your jump muscle? TracyMac and her resident co-hosts, Jovonne and Deanna offer hope, help and solutions for our #SistaNista Queendom. If you'd like to listen to the podcast of this episode check it out here - https://www.blackwomensworld.com/podcast If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom. Come connect with us there! https://www.facebook.com/blackwomensworldpodcast Website - Black Women's World - https://www.blackwomensworld.com/ Instagram - blackwomensworld_podcast - https://www.instagram.com/blackwomensworld_podcast/ Facebook - Black Women's World w/ TracyMac - https://www.facebook.com/blackwomensworldpodcast Theme music "Laid Back" by Creative Son Media, LLC “Three Things Before You Jump” Recorded 11/2015© ~ All rights reserved © 2020-2021 TRACYMAC™ Publishing

Though this episode was recorded prior to, we are now in the wake of a guilty verdict for the murder of George Perry Floyd. Yet, as we waited for the verdict, Ma’Khia Bryant called 911 for police assistance and ended up being a victim, shot and killed by a police officer in Columbus, OH. She was shot within seconds of the officer exiting his vehicle. There have been so many Black Lives that matter, killed by police officers in America it is difficult to keep up and their lives have more value than a hashtag. “Here We Go Again…Being Black”. Black people are sick and tired. We ache. Though the guilty verdict was a historical victory in one battle there is so much more to do win the war. So, as we progress toward change what can we do as black women, wives, mothers, daughters, sisters, business owners and friends? TracyMac and her resident co-hosts, Jovonne and Deanna offer hope, help and solutions for our #SistaNista Queendom. If you'd like to listen to this and other BWWP podcast episodes check it out TRACYMAC Black Women's World Podcast on Anchor (https://anchor.fm/blackwomensworld), Apple Podcast, Spotify, Pandora, iHeart Radio and Amazon Prime. . . If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom (https://www.blackwomensworld.com/joinbwwpqueendom). Come connect with us there!** . . Website - https://www.blackwomensworld.com/ . . Instagram - blackwomensworld_podcast . . Facebook - https://www.facebook.com/blackwomensworldpodcast . . TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1 . . Theme music "Laid Back" by Creative Son Media, LLC . . “Here We Go Again...Being Black” Recorded 4/16/2021 ~ All rights reserved © 2020-2021 TRACYMAC™ Publishing. Our sincere condolences to our #SistaNistas and #SistaNistaLovers all over the world who have lost loved ones, COVID-19 related or not. To those who have tested positive and are experiencing symptoms we are keeping you in our prayers for your recovery and continued wellness. May we all take the appropriate precautions that help preserve our own lives as well as help protect the physical health of others. ~Peace

How and what does your hair make you think or feel about yourself? Whatever that is can reveal what your spouse/significant other, children, family members, friends and everyone else really thinks and feels about you, too. ***PSA - Black Women's hair is only up for discussion with Black Women. Always keeping it real, Host TracyMac and her dynamic resident co-hosts Deanna Hamilton and Jovonne Cookie Jones are telling whole the truth about their personal hair journeys. The good, the bad and the ugly. From "good hair" to alopecia and all kinds of authentic experiences in between. . . If you'd like to listen to this and other BWWP podcast episodes check out TRACYMAC Black Women's World Podcast on Anchor (https://anchor.fm/blackwomensworld), Apple Podcast, Spotify, Pandora, iHeart Radio and Amazon Prime. . . If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom (https://www.blackwomensworld.com/joinbwwpqueendom). Come connect with us there!** . . Website - https://www.blackwomensworld.com/ . . Instagram - blackwomensworld_podcast . . Facebook - https://www.facebook.com/blackwomensworldpodcast . . TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1 . . Theme music "Laid Back" by Creative Son Media, LLC . . “Motivation and Inspiration vs. Discipline ” Recorded 3/25/2021 ~ All rights reserved © 2020-2021 TRACYMAC™ Publishing. Our sincere condolences to our #SistaNistas and #SistaNistaLovers all over the world who have lost loved ones, COVID-19 related or not. To those who have tested positive and are experiencing symptoms we are keeping you in our prayers for your recovery and continued wellness. May we all take the appropriate precautions that help preserve our own lives as well as help protect the physical health of others. ~Peace

We're living in times when we can all use hope and encouragement. Sometimes that looks like being inspired and feeling motivated. But, then what? Join us as we share practical, tried and true experiences to help you in maintaining the motivation and inspiration and turn it into something beautiful and sustainable! If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom (https://www.blackwomensworld.com/joinbwwpqueendom). Come connect with us there!** . . Website - https://www.blackwomensworld.com/ . . Email - peace@blackwomensworld.com . . Instagram - blackwomensworld_podcast . . Facebook - https://www.facebook.com/blackwomensworldpodcast . . TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1 . . Theme music "Laid Back" by Creative Son Media, LLC . . “Motivation and Inspiration vs. Discipline ” Recorded 3/25/2021 ~ All rights reserved © 2020-2021 TRACYMAC™ Publishing. Our sincere condolences to our #SistaNistas and #SistaNistaLovers all over the world who have lost loved ones, COVID-19 related or not. To those who have tested positive and are experiencing symptoms we are keeping you in our prayers for your recovery and continued wellness. May we all take the appropriate precautions that help preserve our own lives as well as help protect the physical health of others. ~Peace

(Recorded 3/4/2021) In the United States of America, Black History Month is celebrated during the month of February and Women's History Month is celebrated during the of March. #SistaNistas get the unique privilege to be celebrate and be recognized during both months by simply being black and being women. Yet, we realized Black History + Women's History = HERstory 24/7 and 365 days a year! We make history every day and all day because we are always "HERstory In the Making" whether anyone chooses to celebrate and recognize us or not! We can. We do. We will! . If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom (https://www.blackwomensworld.com/joinbwwpqueendom). Come connect with us there!** . . Website - https://www.blackwomensworld.com/ . . Instagram - blackwomensworld_podcast . . Facebook - https://www.facebook.com/blackwomensworldpodcast . . TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1 . . Theme music "Laid Back" by Creative Son Media, LLC . . “HERstory In the Making ” Recorded 3/4/2021 ~ All rights reserved © 2021 TRACYMAC™ Publishing.

Jill Morris, Principal Owner of, The Savvy Servant (https://www.thesavvyservant.com/) is giving us VIP access into her life like no other! From working as a Special Assistant for THE Kennedy family, to her company contracting directly with our forever FLOTUS, Michelle Obama's, health initiatives and all of the "OMG!" ups and downs in between! Plus, she's sharing her tried and true expertise in the areas nonprofits, to legacy building and wealth management! Yes, it's about money and it goes beyond than that! You are sure to be encouraged, inspired and motivated!!! I could hardly contain myself, so I didn't! She is an incredible SistaNista! You'll see! For this episode and for all of the podcasts it's all right here! https://www.blackwomensworld.com/ Like. Share. Subscribe! If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom (https://www.blackwomensworld.com/joinbwwpqueendom). Our Queendom is also where we share videos of our Season II episodes of the #BWWP. Come see us there! ** . . Website - https://www.blackwomensworld.com/ . . Instagram - blackwomensworld_podcast . . Facebook - https://www.facebook.com/blackwomensworldpodcast . . TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1 . . Theme music "Laid Back" by Creative Son Media, LLC "Jill Morris - The Savvy Servant” Recorded 2/8/21 ~ All rights reserved © 2021 TRACYMAC™ Publishing. . . ** Our sincere condolences to all our #SistaNistas and #SistaNistaLovers all over the world who have lost loved ones, COVID-19 related or not. To those who have tested positive and are experiencing symptoms we are keeping you in our prayers for your recovery and continued wellness. May we all take the appropriate precautions that help preserve our own lives as well as help protect the physical health of others. ~Peace

February may be over but when it comes to Black History or Black HERstory, it ain't ovah! Black History is always relevant, timely and appropriate. It's world history, American History, your history and my history. Because what makes Black history and Black HERstory are the things #SistaNistas and #SistaNistaLovers do simply by being "Black Right Now"! . . If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom (https://www.blackwomensworld.com/joinbwwpqueendom). Come connect with us there!** . . Website - https://www.blackwomensworld.com/ . . Instagram - blackwomensworld_podcast . . Facebook - https://www.facebook.com/blackwomensworldpodcast . . TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1 . . Theme music "Laid Back" by Creative Son Media, LLC . . “Black Right Now ” Recorded 2/2021 ~ All rights reserved © 2021 TRACYMAC™ Publishing. . . ** Our sincere condolences to all of our #SistaNistas and #SistaNistaLovers all over the world who have lost loved ones, COVID-19 related or not. To those who have tested positive and are experiencing symptoms we are keeping you in our prayers for your recovery and continued wellness. May we all take the appropriate precautions, get vaccinated if you choose, that help preserve our own lives as well as help protect the physical health of others. ~Peace

TracyMac is giving us VIP access into the life of #SistaNista, Cynthia Daniel, CEO of Get Fit with Dee (https://fitmececedee.com/), CeCe Dee that is! Her health journey, much like many of us, has been lifelong, including struggles, ups and downs. But she finally found customized tools to get healthy, stay healthy and make it fun and easy! Hearing about her health journey can help us answer questions we've all had like: What should I eat? How do I get fit? How can I have fun while doing it? Well, your answer has arrived! Spring and summer are on the way and you can get your whole body together and be ready! Let's listen to everything #SistaNista CeCe Dee has to share with us! . . If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom (https://www.blackwomensworld.com/joinbwwpqueendom). Our Queendom is also where we share videos of our Season II episodes of the #BWWP. Come see us there! ** . . Website - https://www.blackwomensworld.com/ . . Instagram - blackwomensworld_podcast . . Facebook - https://www.facebook.com/blackwomensworldpodcast . . TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1 . . Theme music "Laid Back" by Creative Son Media, LLC “Get Fit With CeCe Dee” Recorded 2/4//21 ~ All rights reserved © 2021 TRACYMAC™ Publishing. . . ** Our sincere condolences to all of our #SistaNistas and #SistaNistaLovers all over the world who have lost loved ones, COVID-19 related or not. To those who have tested positive and are experiencing symptoms we are keeping you in our prayers for your recovery and continued wellness. May we all take the appropriate precautions that help preserve our own lives as well as help protect the physical health of others. ~Peace

Host TracyMac welcomes Walter & Thomasine Jones to the BWWP as they discuss “Parents & Pastors Are People Too”. How do two mature, Christian people, who taught, met in 1961, get married in 1963, minister and cater to young military families for thirty years, mentor hundreds, maybe even thousands, shepherd their congregation and oversee other pastors and churches, teach marriage and family seminars across this country and others, sharing their core values of being a “ministry of hope and reconciliation within the body of Christ” (Ambassadors for Christ statement of purpose incorporated 1982) decide to legally separate in 2009 and divorce in 2012? Who does that? . . If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom (https://www.blackwomensworld.com/joinbwwpqueendom). Our Queendom is also where we share videos of our Season II episodes of the #BWWP. Come see us there!** . . Website - https://www.blackwomensworld.com/ . . Instagram - blackwomensworld_podcast . . Facebook - https://www.facebook.com/blackwomensworldpodcast . . TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1 . . Theme music "Laid Back" by Creative Son Media, LLC “Parents And Pastors Are People Too ” Recorded 12/25/2020 ~ All rights reserved © 2020-2021 TRACYMAC™ Publishing. . . ** Our sincere condolences to all of our #SistaNistas and #SistaNistaLovers all over the world who have lost loved ones, COVID-19 related or not. To those who have tested positive and are experiencing symptoms we are keeping you in our prayers for your recovery and continued wellness. May we all take the appropriate precautions that help preserve our own lives as well as help protect the physical health of others. ~Peace

“Decorating for the Obamas and Beyond” with Carnela Renee Hill - Celebrating twenty-one years of entrepreneurship as a phenomenal interior designer and CEO/Principal Designer of CR Hill Design Group, LLC (http://www.crhilldesigngroup.com/), Carnela has also been involved in the world of politics serving successfully in the areas of congressional campaign management and administration. Social action is her norm! Her authenticity can move you from tears to laughter to praise! She shares about an experience she hadn’t shared publicly before. She proves “Walking Afraid” (https://www.amazon.com/Walking-Afraid-Action-Carnela-Hill/dp/0578218941/ref=sr_1_1?dchild=1&keywords=walking+afraid+carnela+renee+hill&qid=1612587685&sr=8-1) isn’t simply a book she wrote but her life is evident that she’s done it by faith in business and politics! Lean in and listen as she gives us VIP access into some of the ups and downs of it all. But God! BWWP and our guests share with you in ways, like no other, to support and help you mind pivot into even greater ways to prosper and live on purpose! For #SistaNistas & #SistaNistaLovers ONLY. Check out the BWWP Podcast episode: "A #SistaNista Is..." https://anchor.fm/blackwomensworld/episodes/A-SistaNista-Is-epfc3q Get VIP access into the lives of your favorite podcast host, *TracyMac - #YourSelfDiscoveryCompanion, along with her dynamic, resident co-hosts Deanna Hamilton (#MoneyMakingMom) and Jovonne "Cookie" Jones (#Flutterizm Beauty Experience) as they share a few areas they needed help with and three relevant ways to get your help to show up and work for #SistaNistas & #SistaNistaLoversONLY! Website - https://www.blackwomensworld.com/ Merch - https://www.blackwomensworld.com/online-store IG: blackwomensworld_podcast Facebook - https://www.facebook.com/blackwomensworldpodcast TracyMac's is the author of three Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1 Theme music "Laid Back" by Creative Son Media, LLC “Beyond Decorating for the Obamas” Recorded 1/28/21 ~ All rights reserved © 2020-2021 TRACYMAC™ Publishing. *Tracy "TracyMac" McNeil is the founder of Peace Place LLC, a 17-year international speaker, certified life coach and consultant, national Mental Health First Aid instructor, Senior Fellow of TRACYMAC Solutions for Life Institute training and consulting and CEO of TRACYMAC Publishing http://solutionsforlifeinstitute.com/ ** Our sincere condolences to all our #SistaNistas and #SistaNistaLovers all over the world who have lost loved ones, COVID-19 related or not. To those who have tested positive and are experiencing symptoms we are keeping you in our prayers for your recovery and continued wellness. May we all take the appropriate precautions that help preserve our own lives as well as help protect the physical health of others. ~Peace

Launching our premier episode - Season II f Black Women's World Podcast - with your favorite podcast host, TracyMac!!! We're introducing you to and giving you full, VIP access into the life of one of our favorite #SistaNistas and our other dynamic, resident co-host Jovonne "Cookie" Jones of "Flutterizm Beauty Experience Salon & Cosmetics" in this episode: "Hustle & Passion! We're laying it ALL out, like no other, and leaving nothing on the table to ensure that you are inspired and encouraged in 2021 and beyond! Don't miss her. Don't miss us. Baby, you don't want to miss this! If you love somebody tell somebody about the #BWWP. For #SistaNistas & #SistaNistaLovers ONLY! Check out the BWWP Podcast episode: "A #SistaNista Is..." https://anchor.fm/blackwomensworld/episodes/A-SistaNista-Is-epfc3q Get VIP access into the lives of your favorite podcast host, *TracyMac - #YourSelfDiscoveryCompanion, along with her dynamic, resident co-hosts Deanna Hamilton (#MoneyMakingMom) and Jovonne "Cookie" Jones (#Flutterizm Beauty Experience) as they share a few areas they needed help with and three relevant ways to get your help to show up and work for #SistaNistas & #SistaNistaLoversONLY! Website - https://www.blackwomensworld.com/ Merch - https://www.blackwomensworld.com/online-store IG: blackwomensworld_podcast Facebook - https://www.facebook.com/blackwomensworldpodcast TracyMac's is the author of three Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1 Theme music "Laid Back" by Creative Son Media, LLC “Help Me” Recorded 1/21/21 ~ All rights reserved © 2020-2021 TRACYMAC™ Publishing. *Tracy "TracyMac" McNeil is the founder of Peace Place LLC, a 17-year international speaker, certified life coach and consultant, national Mental Health First Aid instructor, Senior Fellow of TRACYMAC Solutions for Life Institute training and consulting and CEO of TRACYMAC Publishing http://solutionsforlifeinstitute.com/ ** Our sincere condolences to all our #SistaNistas and #SistaNistaLovers all over the world who have lost loved ones, COVID-19 related or not. To those who have tested positive and are experiencing symptoms we are keeping you in our prayers for your recovery and continued wellness. May we all take the appropriate precautions that help preserve our own lives as well as help protect the physical health of others. ~Peace

Black Women's World Podcast (#BWWP), Episode II - "Minding My Own Black Business" with your favorite podcast host, TracyMac along with her dynamic, resident co-hosts Deanna Hamilton (#MoneyMakingMom) and Jovonne "Cookie" Jones (#Flutterizm Beauty Experience). As always, we are keeping it real and relevant on how to how to successfully handle your personal and professional business! We share ways, like no other, to support and help you mind what you can control as we all change, shift and pivot into even greater ways to prosper in 2021 and beyond! Because we know who we're talking to and we know what we're talking about. For #SistaNistas & #SistaNistaLovers ONLY! Check out the BWWP Podcast episode: "A #SistaNista Is..." https://anchor.fm/blackwomensworld/episodes/A-SistaNista-Is-epfc3q Get VIP access into the lives of your favorite podcast host, *TracyMac - #YourSelfDiscoveryCompanion, along with her dynamic, resident co-hosts Deanna Hamilton (#MoneyMakingMom) and Jovonne "Cookie" Jones (#Flutterizm Beauty Experience) as they share a few areas they needed help with and three relevant ways to get your help to show up and work for #SistaNistas & #SistaNistaLoversONLY! Website - https://www.blackwomensworld.com/ Merch - https://www.blackwomensworld.com/online-store IG: blackwomensworld_podcast Facebook - https://www.facebook.com/blackwomensworldpodcast TracyMac's is the author of three Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1 Theme music "Laid Back" by Creative Son Media, LLC “Minding My Own Black Business” Recorded 1/7/21 ~ All rights reserved © 2020-2021 TRACYMAC™ Publishing. *Tracy "TracyMac" McNeil is the founder of Peace Place LLC, a 17-year international speaker, certified life coach and consultant, national Mental Health First Aid instructor, Senior Fellow of TRACYMAC Solutions for Life Institute training and consulting and CEO of TRACYMAC Publishing http://solutionsforlifeinstitute.com/ ** Our sincere condolences to all our #SistaNistas and #SistaNistaLovers all over the world who have lost loved ones, COVID-19 related or not. To those who have tested positive and are experiencing symptoms we are keeping you in our prayers for your recovery and continued wellness. May we all take the appropriate precautions that help preserve our own lives as well as help protect the physical health of others. ~Peace

Welcome to Season II of Black Women's World Podcast (#BWWP), Episode 3 - "Whew, Chile!" - Have you ever had so much going on in your life that sometimes you don't have the words to describe it? Be it positive or negative? The busyness of life, work and parenting, on top of the 10,000 other things you feel you need to do, especially with everything that's going on in the world and during the pandemic? At times, all you can say is, "Whew, Chile!" Join in on the conversation with your favorite podcast host, TracyMac, along with her dynamic, resident co-hosts Deanna Hamilton (#MoneyMakingMom) and Jovonne "Cookie" Jones (#Flutterizm Beauty Experience) as they share candidly about some of those "Whew, Chile!" moments we all have and how we can get through them successfully. For #SistaNistas & #SistaNistas ONLY - Check out the BWWP Podcast episode: "A #SistaNista Is..." https://anchor.fm/blackwomensworld/episodes/A-SistaNista-Is-epfc3q Get VIP access into the lives of your favorite podcast host, *TracyMac - #YourSelfDiscoveryCompanion, along with her dynamic, resident co-hosts Deanna Hamilton (#MoneyMakingMom) and Jovonne "Cookie" Jones (#Flutterizm Beauty Experience) as they share a few areas they needed help with and three relevant ways to get your help to show up and work for #SistaNistas & #SistaNistaLoversONLY! Website - https://www.blackwomensworld.com/ Merch - https://www.blackwomensworld.com/online-store IG: blackwomensworld_podcast Facebook - https://www.facebook.com/blackwomensworldpodcast TracyMac's is the author of three Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1 Theme music "Laid Back" by Creative Son Media, LLC “Help Me” Recorded 1/21/21 ~ All rights reserved © 2020-2021 TRACYMAC™ Publishing. *Tracy "TracyMac" McNeil is the founder of Peace Place LLC, a 17-year international speaker, certified life coach and consultant, national Mental Health First Aid instructor, Senior Fellow of TRACYMAC Solutions for Life Institute training and consulting and CEO of TRACYMAC Publishing http://solutionsforlifeinstitute.com/ ** Our sincere condolences to all our #SistaNistas and #SistaNistaLovers all over the world who have lost loved ones, COVID-19 related or not. To those who have tested positive and are experiencing symptoms we are keeping you in our prayers for your recovery and continued wellness. May we all take the appropriate precautions that help preserve our own lives as well as help protect the physical health of others. ~Peace

Welcome to Black Women's World! Join TracyMac host of Black Women's World podcast designed inspire black women! We get to recognize how extraordinary we really are mentally, spiritually and physically and hold the space for our lives to be seen and our voices to be heard! To rally a universal and authentic sisterhood and embrace individuality; celebrating our greatness, unapologetically and contagiously, on purpose, through mission, with passion and compassion! For #SistaNistas & #SistaNistaLovers ONLY! Check out the BWWP Podcast episode: "A #SistaNista Is..." https://anchor.fm/blackwomensworld/episodes/A-SistaNista-Is-epfc3q Get VIP access into the lives of your favorite podcast host, *TracyMac - #YourSelfDiscoveryCompanion, along with her dynamic, resident co-hosts Deanna Hamilton (#MoneyMakingMom) and Jovonne "Cookie" Jones (#Flutterizm Beauty Experience) as they share a few areas they needed help with and three relevant ways to get your help to show up and work for #SistaNistas & #SistaNistaLovers ONLY! Website - https://www.blackwomensworld.com/ Merch - https://www.blackwomensworld.com/online-store IG: blackwomensworld_podcast Facebook - https://www.facebook.com/blackwomensworldpodcast TracyMac's is the author of three Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1 Theme music "Laid Back" by Creative Son Media, LLC All rights reserved © 2020-2021 TRACYMAC™ Publishing. *Tracy "TracyMac" McNeil is the founder of Peace Place LLC, a 17-year international speaker, certified life coach and consultant, national Mental Health First Aid instructor, Senior Fellow of TRACYMAC Solutions for Life Institute training and consulting and CEO of TRACYMAC Publishing http://solutionsforlifeinstitute.com/ ** Our sincere condolences to all our #SistaNistas and #SistaNistaLovers all over the world who have lost loved ones, COVID-19 related or not. To those who have tested positive and are experiencing symptoms we are keeping you in our prayers for your recovery and continued wellness. May we all take the appropriate precautions that help preserve our own lives as well as help protect the physical health of others. ~Peace

Have you ever been too embarrassed to ask for help? Has there ever been a time when you didn't know *what* kind of help to ask for? What are some of the things you've been afraid to ask to get help with? You are not alone. We all need help in some way, yet, we've all been afraid to ask. Get VIP access into the lives of your favorite podcast host, *TracyMac - #YourSelfDiscoveryCompanion, along with her dynamic, resident co-hosts Deanna Hamilton (#MoneyMakingMom) and Jovonne "Cookie" Jones (#Flutterizm Beauty Experience) as they share a few areas they needed help with and three relevant ways to get your help to show up and work for #SistaNistas & #SistaNistaLoversONLY! Check out the BWWP Podcast episode: "A #SistaNista Is..." https://anchor.fm/blackwomensworld/episodes/A-SistaNista-Is-epfc3q Website - https://www.blackwomensworld.com/ Merch - https://www.blackwomensworld.com/online-store IG: blackwomensworld_podcast Facebook - https://www.facebook.com/blackwomensworldpodcast TracyMac's is the author of three Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1 Theme music "Laid Back" by Creative Son Media, LLC “Help Me” Recorded 1/21/21 ~ All rights reserved © 2020-2021 TRACYMAC™ Publishing. *Tracy "TracyMac" McNeil is the founder of Peace Place LLC, a 17-year international speaker, certified life coach and consultant, national Mental Health First Aid instructor, Senior Fellow of TRACYMAC Solutions for Life Institute training and consulting and CEO of TRACYMAC Publishing http://solutionsforlifeinstitute.com/ ** Our sincere condolences to all our #SistaNistas and #SistaNistaLovers all over the world who have lost loved ones, COVID-19 related or not. To those who have tested positive and are experiencing symptoms we are keeping you in our prayers for your recovery and continued wellness. May we all take the appropriate precautions that help preserve our own lives as well as help protect the physical health of others. ~Peace