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Blindsided with Trice Hickman
01:10:23
TRACYMAC BWWP - SistaNista

Blindsided with Trice Hickman

It's SistaNista Time! Multiple award-winning and bestselling author several times over, Trice Hickman, graces the BWWP VIP seat to tell us all about edgy, sexy, page-turning book, “Blindsided”! Bernadette, Tess, and Arizona face the biggest challenges of their lives along with unexpected complications. These three best friends must rely more than ever on their sisterhood bond. . . They are not alone. . . Trice and host TracyMac share some of their personal, real-world experiences that left them feeling blindsided. You’ll be eavesdropping on two longtime sister-friends’ intimate conversation ranging from divorce to sexual dysfunction, infertility, authorship, career, money or mental and physical health issues and beyond. Life happens and we’ve all been blindsided. Win your free autograph copy of “Blindsided”! Listen to this episode for the rules and email your response to peace@blackwomensworld.com . . Order “Blindsided” and other books by Trice Hickman - https://www.amazon.com/Trice-Hickman/e/B002N44944?ref=sr_ntt_srch_lnk_1&qid=1638298853&sr=8-1 Trice Hickman - https://www.tricehickman.com/ - Private book clubs . . Experience TracyMac’s transformational life coaching, consulting and training services at TRACYMAC Solutions for Life Institute. https://www.lifecoachtracymac.com/ Black Women's World Podcast: https://www.blackwomensworld.com/podcast . . Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com . . TracyMac and her resident co-hosts, Jovonne and Deanna offer hope, help and solutions for our #SistaNista Queendom. If you'd like to see the videocast of this episode, check it out TRACYMAC BWWP podcast https://www.blackwomensworld.com/podcast . . Lashes & Lipstick Lounge w/ Deanna Hamilton – A health journey support group for women - https://www.facebook.com/groups/412397372723275 . . Website - https://www.blackwomensworld.com/ . . Instagram - blackwomensworld_podcast . . Facebook - Black Women's World w/ TracyMac - https://www.facebook.com/blackwomensworldpodcast . . TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. . . Theme music "Laid Back" by Creative Son Media, LLC . . "Blindsided" 11/21/2021 © ~ All rights reserved © 2021 TRACYMAC™ Publishing.
It's Okay Not to Be Okay
38:35
TRACYMAC BWWP - SistaNista

It's Okay Not to Be Okay

It's SistaNista Time. Breathe. Sigh. You are not alone. . . First of all, we’re all still in a world-wide pandemic. Secondly, most of us are either suffering a loss of some kind, going though some type of transition, or not quite feeling like ourselves. . . After you’ve gotten the appropriate help, be it therapy, counseling, connected with your spiritual source, have had a physical checkup and you still don’t feel settled. . . You still don’t feel okay? Sigh. You are not alone. Listen. We hear you, we are here you and we feel you because, maybe for different reasons and at various levels of awkwardness, we’re right there with you. We are not okay and that’s okay! Breathe. Sigh. . . If you feel you need support for your mental health, including thoughts of suicide (1(800) 273-TALK (8255), reach out for appropriate professional help because you deserve to receive it. feeling differently for various reasons. . . ****Here is list of therapists who cater to Black Women*** BWWP, Peace Place LLC nor any of its subsidiaries are NOT affiliated with any of the options listed. This list is for information ONLY! . . Experience TracyMac’s transformational life coaching, consulting and training services at TRACYMAC Solutions for Life Institute. https://www.lifecoachtracymac.com/ Black Women's World Podcast: https://www.blackwomensworld.com/podcast . . Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com . . TracyMac and her resident co-hosts, Jovonne and Deanna offer hope, help and solutions for our #SistaNista Queendom. If you'd like to see the videocast of this episode, check it out TRACYMAC BWWP podcast https://www.blackwomensworld.com/podcast . . Lashes & Lipstick Lounge w/ Deanna Hamilton – A health journey support group for women - https://www.facebook.com/groups/412397372723275 . . Website - https://www.blackwomensworld.com/ . . Instagram - blackwomensworld_podcast . . Facebook - Black Women's World w/ TracyMac - https://www.facebook.com/blackwomensworldpodcast . . TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. . . Theme music "Laid Back" by Creative Son Media, LLC . . "It's Okay Not To Be Okay" 11/18/2021 © ~ All rights reserved © 2021 TRACYMAC™ Publishing.
Read It In Black
45:15
TRACYMAC BWWP - SistaNista

Read It In Black

It's SistaNista Time! Be it whatever genre you read – from self-help, to religious, to fiction or history books, in order to enhance your reading experience, it is such a such a gamechanger to ‘read it in black’ or read books written by Black authors. . . Why? How? Who? . . Listen to TracyMac, share her wisdom that is sure to help you reap the full benefits from what you read! . . If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom Come connect with us there! https://www.facebook.com/groups/3435275653223223 . . Experience TracyMac’s transformational life coaching, consulting and training services at TRACYMAC Solutions for Life Institute. https://www.lifecoachtracymac.com/ Black Women's World Podcast: https://www.blackwomensworld.com/podcast . . Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com . . TracyMac and her resident co-hosts, Jovonne and Deanna offer hope, help and solutions for our #SistaNista Queendom. If you'd like to see the videocast of this episode, check it out TRACYMAC BWWP podcast https://www.blackwomensworld.com/podcast . . Lashes & Lipstick Lounge w/ Deanna Hamilton – A health journey support group for women - https://www.facebook.com/groups/412397372723275 . . Website - https://www.blackwomensworld.com/ . . Instagram - blackwomensworld_podcast . . Facebook - Black Women's World w/ TracyMac - https://www.facebook.com/blackwomensworldpodcast . . TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. . . Theme music "Laid Back" by Creative Son Media, LLC . . "Read It In Black" 10/15/2021 © ~ All rights reserved © 2021 TRACYMAC™ Publishing.
Preparing For The Holidays
28:08
TRACYMAC BWWP - SistaNista

Preparing For The Holidays

It's SistaNista Time! The Thanksgiving, Hanukkah, Christmas, Kwanzaa and the New Year holidays are almost upon us! We all may have different experiences this year because of various reasons. Whether you go all out, keep it simple or choose to do absolutely nothing, when it comes to your food, your folks and your funds how you prepare can affect the quality of your life, now and beyond. Join Host TracyMac and Co-host Deanna in sharing useful tips while "Preparing for the Holidays". If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom Come connect with us there! https://www.facebook.com/groups/3435275653223223 . . Experience TracyMac’s transformational life coaching, consulting and training services at TRACYMAC Solutions for Life Institute. https://www.lifecoachtracymac.com/ . . Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com . . TracyMac and her resident co-hosts, Jovonne and Deanna offer hope, help and solutions for our #SistaNista Queendom. If you'd like to see the videocast of this episode, check it out TRACYMAC BWWP podcast https://www.blackwomensworld.com/podcast . . Lashes & Lipstick Lounge w/ Deanna Hamilton – A health journey support group for women - https://www.facebook.com/groups/412397372723275 . . Website - https://www.blackwomensworld.com/ . . Instagram - blackwomensworld_podcast . . Facebook - Black Women's World w/ TracyMac - https://www.facebook.com/blackwomensworldpodcast . . TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. . . Theme music "Laid Back" by Creative Son Media, LLC . . " Preparing for the Holidays" 11/11/2021 © ~ All rights reserved © 2021 TRACYMAC™ Publishing.
Closing The Gap: African and African American Women Pt 2
49:57
TRACYMAC BWWP - SistaNista

Closing The Gap: African and African American Women Pt 2

It's SistaNista Time! Ever since colonization the African continent and the enslavement of Black People in the United States, there has been a deliberate and consistent efforts to keep African Women and African American women from connecting. . . Be it the cultural differences or stereotypes seeded by propaganda that distance us, we are so much more alike than we are different. We simply need to have the conversations. . . Can you imagine how much more powerful we would be as Black Women, from all over the world, if African Women and African American Women closed the gap and fortified our relationships? . . BWWP Host TracyMac invited Lucie Matsouaka, known for her work with the United Nations Center for Peace (Partnership with UNESCO), Founder of L’Emergence De L’Entrepreneur, an empowerment company for French speaking entrepreneurs, and two-time author, to sit in the BWWP VIP seat and have a heart-to-heart conversation sharing about just how Black Women can make that happen! . . To connect with Lucie Matsouaka https://www.luciematsouaka.com/ Reference: “Black Girls Hear: Untold Stories of the Marginalized, Unsafe & Unwelcomed” https://www.amazon.com/Black-Girls-Hear-Marginalized-Unwelcomed/dp/1938563204 . . If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook community we affectionately call our Black Women's World Queendom Come connect with us there!** . . Experience TracyMac’s transformational life coaching, consulting and training services at TRACYMAC Solutions for Life Institute. https://www.lifecoachtracymac.com/ . . Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com TracyMac and her resident co-hosts, Jovonne and Deanna offer hope, help and solutions for our #SistaNista Queendom. If you'd like to see the videocast of this episode, check it out TRACYMAC BWWP podcast https://www.blackwomensworld.com/podcast . . If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom Come connect with us there! https://www.facebook.com/groups/3435275653223223 . . Lashes & Lipstick Lounge w/ Deanna Hamilton – A health journey support group for women - https://www.facebook.com/groups/412397372723275 Website - https://www.blackwomensworld.com/ Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac - https://www.facebook.com/blackwomensworldpodcast TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music "Laid Back" by Creative Son Media, LLC " Closing The Gap African and African American Women Pt2" 10/15/2021 © ~ All rights reserved © 2021 TRACYMAC™ Publishing.
Closing The Gap: African and African American Women Pt1
48:32
TRACYMAC BWWP - SistaNista

Closing The Gap: African and African American Women Pt1

It's SistaNista Time! Ever since colonization the African continent and the enslavement of Black People in the United States, there has been a deliberate and consistent efforts to keep African Women and African American women from connecting. . . Be it the cultural differences or stereotypes seeded by propaganda that distance us, we are so much more alike than we are different. We simply need to have the conversations. . . Can you imagine how much more powerful we would be as Black Women, from all over the world, if African Women and African American Women closed the gap and fortified our relationships? . . BWWP Host TracyMac invited Lucie Matsouaka, known for her work with the United Nations Center for Peace (Partnership with UNESCO), Founder of L’Emergence De L’Entrepreneur, an empowerment company for French speaking entrepreneurs, and two-time author, to sit in the BWWP VIP seat and have a heart-to-heart conversation sharing about just how Black Women can make that happen! . . To connect with Lucie Matsouaka https://www.luciematsouaka.com/ Reference: “Black Girls Hear: Untold Stories of the Marginalized, Unsafe & Unwelcomed” https://www.amazon.com/Black-Girls-Hear-Marginalized-Unwelcomed/dp/1938563204 . . If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook community we affectionately call our Black Women's World Queendom Come connect with us there!** . . Experience TracyMac’s transformational life coaching, consulting and training services at TRACYMAC Solutions for Life Institute. https://www.lifecoachtracymac.com/ . . Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com TracyMac and her resident co-hosts, Jovonne and Deanna offer hope, help and solutions for our #SistaNista Queendom. If you'd like to see the videocast of this episode, check it out TRACYMAC BWWP podcast https://www.blackwomensworld.com/podcast . . If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom Come connect with us there! https://www.facebook.com/groups/3435275653223223 . . Lashes & Lipstick Lounge w/ Deanna Hamilton – A health journey support group for women - https://www.facebook.com/groups/412397372723275 Website - https://www.blackwomensworld.com/ Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac - https://www.facebook.com/blackwomensworldpodcast TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music "Laid Back" by Creative Son Media, LLC " Closing The Gap African and African American Women Pt1" 10/15/2021 © ~ All rights reserved © 2021 TRACYMAC™ Publishing.
Poised For Greatness with Erica Austin
27:03
TRACYMAC BWWP - SistaNista

Poised For Greatness with Erica Austin

It's SistaNista Time! Erica Austin, Author, Speaker, Youth Advocate and Social Influencer is in the BWWP VIP seat! She’s giving us all access, sharing about her brand-new book “Poised for Greatness”! It aims to provide a set of foundational principles, including discovering your passion, pushing past self-imposed limits, and achieving your dreams! This book is for us and by one of us. Order your copy of “Poised for Greatness” now at https://ericaaustin.com/ Such an incredible SistaNista Erica as she continues to compel young people to maximize their potential, while utilizing their God-given talents in every aspect of their lives. *** If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook community we affectionately call our Black Women's World Queendom Come connect with us there!** . . Experience TracyMac’s transformational life coaching, consulting and training services at TRACYMAC Solutions for Life Institute. https://www.lifecoachtracymac.com/ . . Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com TracyMac and her resident co-hosts, Jovonne and Deanna offer hope, help and solutions for our #SistaNista Queendom. If you'd like to see the videocast of this episode, check it out TRACYMAC BWWP podcast https://www.blackwomensworld.com/podcast . . If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom Come connect with us there! https://www.facebook.com/groups/3435275653223223 . . Lashes & Lipstick Lounge w/ Deanna Hamilton – A health journey support group for women - https://www.facebook.com/groups/412397372723275 Website - https://www.blackwomensworld.com/ Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac - https://www.facebook.com/blackwomensworldpodcast TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music "Laid Back" by Creative Son Media, LLC "Poised for Greatness" 10/6/2021 © ~ All rights reserved © 2021 TRACYMAC™ Publishing.
When A Black Woman Screams
29:39
TRACYMAC BWWP - SistaNista

When A Black Woman Screams

It's SistaNista Time! When a Black Woman screams the wise listen. . . If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook community we affectionately call our Black Women's World Queendom Come connect with us there!** . . Experience TracyMac’s transformational life coaching, consulting and training services at TRACYMAC Solutions for Life Institute. https://www.lifecoachtracymac.com/ . . Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com TracyMac and her resident co-hosts, Jovonne and Deanna offer hope, help and solutions for our #SistaNista Queendom. If you'd like to see the videocast of this episode, check it out TRACYMAC BWWP podcast https://www.blackwomensworld.com/podcast . . If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom Come connect with us there! https://www.facebook.com/groups/3435275653223223 . . Lashes & Lipstick Lounge w/ Deanna Hamilton – A health journey support group for women - https://www.facebook.com/groups/412397372723275 Website - https://www.blackwomensworld.com/ Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac - https://www.facebook.com/blackwomensworldpodcast TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music "Laid Back" by Creative Son Media, LLC "When A Black Woman Screams" 9/30/2021 © ~ All rights reserved © 2021 TRACYMAC™ Publishing.
Grief: It's Personal Pt. 2
40:22
TRACYMAC BWWP - SistaNista

Grief: It's Personal Pt. 2

It's SistaNista Time! From how to ask for help when you're grieving, how to help someone else who may be grieving to how social media has changed how we communicate about death, grief is personal and it can be complicated. . . Be it the death of loved one, a divorce, the loss of a job or a relationship, we’re all experiencing some form of loss resulting in grief. We all handle it differently. And as the pandemic progresses grief has intensified because death, loss and transition and life as we know I has changed forever, causing a collective grief fatigue. . . How can we live with grief? How can we help ourselves and support others? VIP Guest Dr. Andrea Hines and BWWP Host TracyMac are sharing tips and tools that can help us heal, have hope and live with grief a little better. . . If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook community we affectionately call our Black Women's World Queendom Come connect with us there!** . . VIP Guest Info. - Website: Andrea Hines andrealhines.com E: speaklifewithandrea@gmail.com Ph: 919-782-5405 Twitter: @Hispen2 Monthly Newsletter: When Life Speaks-Subscribe: http://bit.ly/alh-newsletter-signup . . References: Heal Grief – https://healgrief.org/ - “Providing Community Support & Connections” No one should grieve alone. . . Palm Beach County, Florida vaccine advocate loses 6 members of her family to Covid-19 within 3 weeks - CNN - https://www.cnn.com/2021/09/16/us/florida-vaccine-advocate-family-member-deaths/index.html . . Grief For Beginners: 5 Things To Know About Processing Loss by Stephanie O’Neill - https://www.npr.org/2020/05/12/854905033/grief-for-beginners-5-things-to-know-about-processing-loss . . Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com TracyMac and her resident co-hosts, Jovonne and Deanna offer hope, help and solutions for our #SistaNista Queendom. If you'd like to see the videocast of this episode, check it out TRACYMAC BWWP podcast https://www.blackwomensworld.com/podcast . . If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom Come connect with us there! https://www.facebook.com/groups/3435275653223223 . . Lashes & Lipstick Lounge w/ Deanna Hamilton – A health journey support group for women - https://www.facebook.com/groups/412397372723275 Website - https://www.blackwomensworld.com/ Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac - https://www.facebook.com/blackwomensworldpodcast TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music "Laid Back" by Creative Son Media, LLC "Grief: It's Personal Pt 2" 9/16/2021 © ~ All rights reserved © 2021 TRACYMAC™ Publishing.
Grief: It's Personal Pt.1
55:05
TRACYMAC BWWP - SistaNista

Grief: It's Personal Pt.1

It's SistaNista Time! Grief is personal. Grief is complicated. . . Be it the death of loved one, a divorce, the loss of a job or a relationship, we’re all experiencing some form of loss resulting in grief. We all handle it differently. And as the pandemic progresses grief has intensified because death, loss and transition and life as we know I has changed forever, causing a collective grief fatigue. . . How can we live with grief? How can we help ourselves and support others? VIP Guest Dr. Andrea Hines and BWWP Host TracyMac are sharing tips and tools that can help us heal, have hope and live with grief a little better. . . If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook community we affectionately call our Black Women's World Queendom Come connect with us there!** . . VIP Guest Info. - Website: Andrea Hines andrealhines.com E: speaklifewithandrea@gmail.com Ph: 919-782-5405 Twitter: @Hispen2 Monthly Newsletter: When Life Speaks-Subscribe: http://bit.ly/alh-newsletter-signup . . References: Heal Grief – https://healgrief.org/ - “Providing Community Support & Connections” No one should grieve alone. . . Palm Beach County, Florida vaccine advocate loses 6 members of her family to Covid-19 within 3 weeks - CNN - https://www.cnn.com/2021/09/16/us/florida-vaccine-advocate-family-member-deaths/index.html . . Grief For Beginners: 5 Things To Know About Processing Loss by Stephanie O’Neill - https://www.npr.org/2020/05/12/854905033/grief-for-beginners-5-things-to-know-about-processing-loss . . Be on the show: If you’d like to be our guest, know of incredible SistaNista you’d like to see featured, or a would like to submit a show topic email us: peace@blackwomensworld.com TracyMac and her resident co-hosts, Jovonne and Deanna offer hope, help and solutions for our #SistaNista Queendom. If you'd like to see the videocast of this episode, check it out TRACYMAC BWWP podcast https://www.blackwomensworld.com/podcast . . If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom Come connect with us there! https://www.facebook.com/groups/3435275653223223 . . Lashes & Lipstick Lounge w/ Deanna Hamilton – A health journey support group for women - https://www.facebook.com/groups/412397372723275 Website - https://www.blackwomensworld.com/ Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac - https://www.facebook.com/blackwomensworldpodcast TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music "Laid Back" by Creative Son Media, LLC "Grief: It's Personal Pt 1" 9/16/2021 © ~ All rights reserved © 2021 TRACYMAC™ Publishing.
The Comfort In Your Zone - BWWP
11:23
TRACYMAC BWWP - SistaNista

The Comfort In Your Zone - BWWP

It's SistaNista Time! Most of us have heard of and know what it means to get out of your comfort zone. But what about when it’s time to find and embrace the sweet spot of comfort? TracyMac shares three ways for how many, especially SistaNistas of a certain age can, recognize and embrace the comfort in *your* zone! TracyMac and her resident co-hosts, Jovonne and Deanna offer hope, help and solutions for our #SistaNista Queendom. If you'd like to see the videocast of this episode, check it out TRACYMAC BWWP podcast https://www.blackwomensworld.com/podcast If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom Come connect with us there! https://www.facebook.com/groups/3435275653223223 Lashes & Lipstick Lounge w/ Deanna Hamilton – A health journey support group for women - https://www.facebook.com/groups/412397372723275 Website - https://www.blackwomensworld.com/ Instagram - blackwomensworld_podcast Facebook - Black Women's World w/ TracyMac - https://www.facebook.com/blackwomensworldpodcast TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1. Theme music "Laid Back" by Creative Son Media, LLC “The Comfort In Your Zone 9/9/2021 © ~ All rights reserved © 2021 TRACYMAC™ Publishing.